WHAT WE OFFER
We are a fitness training company consisting of individual trainers that are dedicated to helping clients achieve their maximum results through personal 1-on-1 training or group training classes. We use various functional fitness tools to properly and effectively tone, strengthen and sculpt the body you want, which includes: TRX Suspension Trainer, TRX Rip Trainer, Free Weights, BOSU, Medicine Balls, and much more!
We are here to improve the quality of life to our clients, getting in shape physically, mentally, and emotionally. We will help create a workout routine that will help reach your workout goals quickly and effectively. Learn why we have the best fitness programs for every area of your workout!
What are you waiting for?
TrainMSP.com was created to provide the highest quality personal training and fitness options available. Our certified staff can help you meet your fitness goals while providing you with the motivation you need to be successful.
Sign up today and find out why TrainMSP.com is known as a leader in personal training and fitness in the Chicagoland area, bringing you to your maximum speed & performance
Stella Kasser - Owner
TRX Suspension Training
TRX Sports Suspension Medicine Training
Stella Kasser found her passion in her teens and started teaching group aerobic classes in the 1980's for Chicago Health Club. Stella has always been interested in working out and maintaining a healthy lifestyle. She decided to become a personal trainer to share her passion for staying healthy and active when she became a stay at home mom 6 years ago. She is constantly staying updated and educated to give her clients the healthiest and safest techniques to keep them in the best possible condition they can be.
Besides her personal training, TRX and group fitness classes, she stays constantly busy with her son. I get the most excited working with clients that have minimal experience with exercise, showing them how to find the fun in a great workout.
"Fitness and exercise is the best way to keep life's stresses manageable."
Nolan Cruz - NASM, NPTI & TRX Certified
Nolan decided when he was 19 years old and weighed 230 lbs that something needed to change. He enrolled at the National Personal Training Institute and received his certification for personal training. In 2008 he received an additional certification from NASM (National Academy of Sports Medicine). Since receiving the certifications, living a healthy lifestyle and changing peoples' lives have become his passion. The passion he has is what gives him the drive to help people and change their lives each and every day. He is always looking for new ways to challenge the body and make you the best you can be.
Maureen O'Malley - CPT, NSCA & IYCA Certified
As a seasoned, nationally certified instructor, Maureen pays close attention to proper form and body mechanics which maximizes your exercise efficiency and escalates your results. Maureen's program is designed to increase strength, endurance, balance and coordination through the use of TRX, Tires, Bosu balls, dumbbells, kettle bells, machines and other tools that will support your success. Each session will present a fresh new challenge, so you'll never get bored!
"So...if you're ready to improve your fitness level and can commit to 3, one hour sessions weekly, then lace up those gym shoes and join the fun!"
New & Events
Refer A Friend And Get A $25 Gift Card
TrainMSP.com is giving back to our loyal clients for helping us spread the word about our bootcamp training facility!
Simply bring in a friend for a trial training session and if he/she signs up for one of our bootcamp training packages you will receive a $25 Gift Card
Ask our staff for more details!